Comments on: A Decade in Health http://blog.rbkdesign.com/2010/01/a-decade-in-health/ Thoughts and perceptions of game designer, Reid Bryant Kimball Tue, 21 Dec 2010 16:20:36 -0800 hourly 1 http://wordpress.org/?v=3.0.1 By: Reid Bryant Kimball http://blog.rbkdesign.com/2010/01/a-decade-in-health/comment-page-1/#comment-5208 Reid Bryant Kimball Sun, 03 Jan 2010 04:44:55 +0000 http://blog.rbkdesign.com/?p=233#comment-5208 @axcho I have those books on my to-read list. Good luck with the food allergies, it may help to keep a food journal. That's what I do sometimes when I'm not feeling well. I write down everything I swallow each day and write how I feel or how my skin reacts. I'm lucky that I eat the same foods frequently and I know how my body reacts to specific food. If I add something new and my body reacts, I know it's that new food. The journal helps me record my observations and confirms my suspicions. @Chris Certain food makes my skin breakout too. I got really bad breakouts on my face after eating tumeric several months ago. I think peanuts do the same. I'm going to give the tumeric a try again to make sure it wasn't something else. My sister says diary, the lactose, makes her skin breakout. Mind telling me the book you read? Thanks for the kind words, :) I'm nearly evolution 3.0 on Jan 26th (b-day)! @axcho
I have those books on my to-read list. Good luck with the food allergies, it may help to keep a food journal. That’s what I do sometimes when I’m not feeling well. I write down everything I swallow each day and write how I feel or how my skin reacts. I’m lucky that I eat the same foods frequently and I know how my body reacts to specific food. If I add something new and my body reacts, I know it’s that new food. The journal helps me record my observations and confirms my suspicions.

@Chris
Certain food makes my skin breakout too. I got really bad breakouts on my face after eating tumeric several months ago. I think peanuts do the same. I’m going to give the tumeric a try again to make sure it wasn’t something else.

My sister says diary, the lactose, makes her skin breakout.

Mind telling me the book you read?

Thanks for the kind words, :) I’m nearly evolution 3.0 on Jan 26th (b-day)!

]]> By: Chris http://blog.rbkdesign.com/2010/01/a-decade-in-health/comment-page-1/#comment-5206 Chris Sun, 03 Jan 2010 03:56:32 +0000 http://blog.rbkdesign.com/?p=233#comment-5206 You're a decade ahead of me-- just started a similar diet after getting frustrated with acne breakouts and scarring and reading a book debunking the "chocolate doesn't cause acne" research. (Clear Skin Diet) Awesome tips-- The first 2 were totally new to me! (tangent) Seems like self-consciousness (and any condition that abets it) corrodes people's "engines." Was watching a Ted Talk where the speaker had people draw pictures of their neighbors. Lots of blushing and apologies all around. He asked how children would handle the same activity. Somewhere along the way, fear of embarrassment and inhibition set in. (end tangent) Anyrate, very cool. Had always wondered how you'd gotten to be so sane, one of the most evolved folks I know. Now I'm starting to follow. You’re a decade ahead of me– just started a similar diet after getting frustrated with acne breakouts and scarring and reading a book debunking the “chocolate doesn’t cause acne” research. (Clear Skin Diet)

Awesome tips– The first 2 were totally new to me!

(tangent) Seems like self-consciousness (and any condition that abets it) corrodes people’s “engines.” Was watching a Ted Talk where the speaker had people draw pictures of their neighbors. Lots of blushing and apologies all around. He asked how children would handle the same activity. Somewhere along the way, fear of embarrassment and inhibition set in. (end tangent)

Anyrate, very cool. Had always wondered how you’d gotten to be so sane, one of the most evolved folks I know. Now I’m starting to follow.

]]> By: axcho http://blog.rbkdesign.com/2010/01/a-decade-in-health/comment-page-1/#comment-5178 axcho Fri, 01 Jan 2010 22:06:22 +0000 http://blog.rbkdesign.com/?p=233#comment-5178 Thank you for sharing this. :) I have come to similar conclusions, spurred by my overabundance of food allergies. Though I still have a ways to go. For anyone else reading this, check out The Omnivore's Dilemma, and In Defense of Food, for some interesting books on food and nutrition and the often-overlooked practice of eating. Happy New Year! :D Thank you for sharing this. :) I have come to similar conclusions, spurred by my overabundance of food allergies. Though I still have a ways to go.

For anyone else reading this, check out The Omnivore’s Dilemma, and In Defense of Food, for some interesting books on food and nutrition and the often-overlooked practice of eating.

Happy New Year! :D

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